Promises to a Super Bowl fan from his non-fan wife.

Football

[I posted this two years ago, but tis the season, so here’s an update. BTW – I still still had to ask my husband who was playing this year!]

OK, right off the bat, er, pigskin, let me admit that I’m not a huge sports fan.

This is how out-of-touch I am with the Super Bowl scene: as I sat down to write this blog, I had to Google which teams were playing on Sunday. I know, I know, some of you are incredulous. I can’t explain how this has happened. And, yes, I am alive and breathing.

As a native of Pittsburgh, I would know if the Steelers were playing, but if not, I usually don’t pay attention. Anyway, in case you don’t already know, it’s the New England Patriots (again) and the Philadelphia Eagles. And it’s being played in Minneapolis. Don’t ask me why,  but they couldn’t have found a warmer place to toss around a ball?

There will be no big parties for us this year, so Michael won’t have a room full of guys to high-five at every touchdown, or discuss kneeling during the National Anthem, or analyze what happened to the Steelers this year (again.)

Michael will be watching the game with me. He’ll make a big fire in the fireplace, we’ll gather some snacks, leave any dishes left in the sink, and forget about returning phone calls. It will be a nice evening together, but I know I’m not the most thrilling Super Bowl companion.

So here are five promises I making to my husband to help maximize his viewing experience:

1. I promise to figure out which team is wearing what colors, right at the beginning of the game, so when the first big play happens, I don’t blurt out, “Now, which team is that?”

2. I promise that when Michael goes to the kitchen for another beer, I’ll pay attention to the game so when he comes back and asks what happened, I won’t have to answer, “I don’t know – I was looking at the screen but not watching the game.”

3.  I promise that when I fall asleep in the middle of the second half, I won’t be leaning against him on the couch, so he can get up easily when he needs another beer.

4. I promise that when a player doesn’t get right up from a tackle, I won’t gasp loudly and bring my hands up to my face and say things like, “I can’t look” and “I could never be a football wife.”

5. I promise to get in touch with my inner-sports fan for the evening. Even though I don’t get caught up in the Super Bowl hype, there really is a certain beauty when the receiver tears down the field, looks over his shoulder, reaches up and plucks the football from the air. I hate to make the comparison, but it’s as elegant as ballet.

And when the quarterback throws a perfect spiral right down the center of the field and nails the receiver in the gut – BAM – I get a little thrill even if I don’t know what the score is or who the team is.

The coolest to watch, though, is the way the players drag their toes across the turf when they complete a pass near the sidelines. I’m mesmerized–through every single instant replay.

I’ll do my best to make it a fun evening. I might just enjoy the action.

Hmmm. Maybe I am a fan after all?

Milk this Thanksgiving for all it’s worth.

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Almond milk in disguise.

When I did my Thanksgiving shopping earlier this week, I brought my grocery list as usual, but this time I also had paper coupons, and electronic coupons saved on my Hannaford app. I bought almost twice as many groceries as usual, and it took me twice as long, but hey, I saved $20.

The next morning, I poured a little almond milk in my morning coffee, as usual. The almond milk was “Silk,” a new brand that I hadn’t tried before, but I had a coupon for a free carton, and who can turn down free? I saved myself a whole $3.29.

I took a few sips from my mug. It was delicious. Silk was much sweeter and thicker than my usual Hannaford brand. I took another sip. Mmmm. I’d definitely buy it again, coupon or not. 

Just before lunch, I started getting pain and discomfort in my gut. Over the past few years, I’ve developed a very delicate digestive system. In fact, about 90% of the foods on this earth bother it, and that’s on a good day. My gut is always a mess,  even when I eat the things I think are “safe,” so I didn’t suspect anything unusual. And since almond milk is a “safe” food, I continued to drink it throughout the day, around two cups worth.

Suffice it to say that it was a L-O-O-O-N-G day.

It wasn’t the kind of day you want a few days before Thanksgiving.

The next morning, again I poured my almond milk into my coffee. It was just as good as the previous day.

I picked up the carton to confirm that it had no added sugar. Nope, it was unsweetened. It said so right on the label. See it there in the picture? Don’t think I don’t like sugar, as I LOVE it, but sugar doesn’t like me back.

I’m a big label reader as a result of my food sensitivities, so I turned the carton around to take another look at the ingredient list. I was curious what type of thickener was used. No guar gum listed; that was good. 

As I continued to read, this caught my eye: “Allergen statement: Contains soy.”  Huh? Soy? In almond milk? That’s a problem, as soy is a known trigger for my symptoms.

I turned the carton around to look at the front. Out loud, to no one in particular, I announced, “This isn’t almond milk. It’s soy milk!”

It wasn’t laughable then, but it is now.

My husband and I came to the easy-to-draw conclusion that the soy milk was the culprit for my ten-times-worse-than-usual symptoms. Then I came to the hard-to-defend conclusion that I may as well finish my coffee, as there was such a tiny amount of soy in it. 

Are you as incredulous as me that I would even consider taking another microscopic sip? That I would risk my enjoyment of Thanksgiving? My priorities were clearly messed up more than a gravy stain on a lace tablecloth.

Dumping out my coffee felt like a waste—of coffee, time, money, food, resources. I hate waste. I was brought up never to waste food. Poor people are starving, after all.

But my wise husband stopped me before I made a regrettable mistake.

 “Karen—throw it out,” Michael insisted. “We have more coffee.”

He was so right. I dumped the coffee and emptied the almost full carton into the sink.

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Actual almond milk, undisguised.

The soy didn’t kill me. I’m alive and well enough to type and laugh about it. I had an unopened carton of almond milk in the fridge (don’t worry—I triple checked the label) to salvage my fresh cup of morning joe

It was more delicious than I remembered.

And here are the lessons of Thanksgiving  I learned:  

1. Listen to the wise people in your life. If it’s a spouse or partner, thank them effusively.

2.  However you celebrate this day of thanks, and even if you don’t celebrate, focus on what really matters and don’t sweat the small stuff. I was willing to let $3.29 ruin another 24 or 36 or 48 hours for me. It wasn’t worth it.

3.  Dump any toxicity from your life, (especially romaine lettuce!) and replace it with things or people that make you feel good.

4. When you don’t follow steps 2) or 3), laugh about the mistake and be thankful that you’re human.  

5.  What doesn’t kill you teaches you a lesson. If it’s not obvious, dig deep—it’s there. 

6.  If you’re reading this, you’re alive. Be thankful. If you laugh today, be doubly thankful.

7.  If your hands have ever picked up something other than what your eyes saw, read labels very carefully today. Be mindful. You’ll thank me later. 

8.  Enjoy this day. Milk it for all its worth.

Happy Thanksgiving!

 

Have your hands ever picked up something other than what your eyes saw? Will you share your story here?

Letting go of a dream.

My former blog.
My former blog. Don’t you love the name?

Two years ago, I started a blog called The Well Nested Life; this month, I’ll close that site down. I’ve moved all my blogs over to this current site, so I’ve retained my words, but I have to say goodbye to the dream.

Closing my blog feels like I’m losing an old friend.

With some brainstorming help from family members, I had arrived at the term well nested. It describes my life. Homebody. Introvert. Feeling most at home, at home. My plan was to blog about humorous and poignant and touching stories of my simple life. My hope was to gather followers—my flock—who would then someday buy my memoir, in progress.

That part of the dream—let’s call it Phase I— is intact. I’ve established my online presence as a writer, attracted loyal followers, and I’m closing in on the final chapter of my memoir.

In Phase II, my follower base would grow to scores of thousands. An editor at a “Big Five” publishing house would discover my writing and be impressed with my platform. She would pay me big bucks for the honor of publishing my book.

I’d be a best selling author!

(Please don’t think I’m delusional. Most writers share this dream.)

However, it’s Phase III where I got carried away (as I have been known to do). In this phase, I’d use my big bucks from my memoir to help others become well nested.

First, my husband and I would remodel our basement into an apartment to house immigrant families short term until they secured more permanent housing. 

Then, we’d buy and renovate houses in our community, and sell them at cost to families in need. Or maybe we’d partner with Habitat for Humanity, one of my favorite charities. 

Finally, I’d create a cooperative of gardeners to provide gardening and simple landscaping help to homeowners moving into and out of our community. This would help homeowners to become well nested, as well as maximize the curb appeal of their homes, increase their home values, and increase the tax base for the community.

Sigh. It was a lovely and honorable dream.

But here’s the reality: as a writer, if I really want to build my flock, if I really want to be found by an agent or editor, I need a website under my name. “The Well Nested Life” was a mouthful of a blog, and hard to remember. So now I write, and you read, at www.karendebonis.com.

I don’t have the time, energy, or money to maintain two websites, and not nearly enough of those resources to accomplish Phase III. Something had to give; The Well Nested Life blog had to go. I have no regrets; it connected me to new friends, taught me that I’m not a complete computer simpleton, and gave me joy that (mostly) outweighed the headaches. My heart is heavy, but full.

I’m glad you’re here to help me say goodbye, and to celebrate as I write the next chapter of this journey. I’ll let you in on a secret: I’m letting go of the website, but keeping the domain. Www.thewellnestedlife.com is mine for as long as I want it. You never know when I’ll get big bucks for my memoir.

You never know when another dream will hatch.

I’m open to the possibility. You in?