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Karen DeBonis
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Karen DeBonis
  • Home
  • About
  • Blog
  • People Pleasing 101
  • Become Emboldened
    • Wipe Your Feet Before You Walk All Over Me
    • Pleased to Meet You Focus Group
    • Mother-Daughter Dialogues
  • Contact

Posts Tagged ‘COVID-19’

Post-traumatic growth–the end of the pandemic tunnel?

By Karen DeBonis | May 13, 2020 | 10
Post-traumatic growth: a dark tunnel with a light at the end

I’ve been thinking about that phrase, “The light at the end of the tunnel.” At this stage of the pandemic, I can still see the light, but it feels like this damn tunnel keeps getting longer and longer.

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Stages of Grief during COVID-19.

By Karen DeBonis | April 22, 2020 | 12
Statue of weeping angel

I’m experiencing grief during this pandemic, as well as survivor’s guilt. Does that ring true for you?

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Purpose–it may be simpler than you think.

By Karen DeBonis | April 13, 2020 | 17
Dandelion seeds dispersing

I’ve never had a day when I couldn’t get out of bed. Yesterday, I wondered if it would be the first.

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Distraction in the time of COVID-19.

By Karen DeBonis | March 31, 2020 | 9
Tic-tac-toe game

Today, I needed a distraction. My emotions are so close to the surface, I can’t even watch or read happy and uplifting stories without crying because they remind me how much is at stake

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The best self-care: giving to others.

By Karen DeBonis | March 22, 2020 | 12
Large package of toilet paper

My self-care is giving to others. What about you?

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